ORGANIC FENEGEEK SEEDS is an herb that has many benefits for your health and well-being. It has played a key role in alternative medicine for thousands of years. These days, it's often consumed as a supplement. • Seasoning Spice : HOLY NATURAL’S Organic Fenugreek Seeds the cuboidal shaped seeds traditional herb has found its way in several Indian cuisines, pickles, vegetable curries, or as spice mixes used for tadka in sambar or dal. • Innumerable Health Benefits: The herbal ingredient use of fenugreek seeds help to treat respiratory and intestinal problems, and effective in healing wounds. • 100% Natural, Pure, High Purity, Excellent Aroma, Great taste, Non-GMO, No Color, USDA Certified Organically grown and produced under GMP Certified facility , PREMIUM Quality Gourmet Food Grade Spice. The role of Fenugreek seeds is indispensable to an Indian kitchen. It is used to aromatise your food and render a pleasant nutty flavour. The word “Fenugreek” is said to have been derived from the Latin language and literally means “Greek hay”. It is commonly referred with the names “Methi” (Hindi), “Menthulu” (Telugu), “MethiGacha” (Bengali), “Ventayam” (Tamil) and “Uluvas” (Malayalam). Fenugreek seeds are bitter in taste and are usually roasted before use. The powder made from these seeds is called Fenugreek powder. This powder is often used in pickles, curries, medicines and even cosmetics. This humble herb has many impressive benefits for promoting good health, hair and skin. It is known to improve testosterone levels and also control blood sugar levels.