Organic Fenugreek powder obtained from the fenugreek seeds commonly known as Methi is a staple spice found in most Indian households. This multi-purpose herb though well known for adding a distinct flavour in various dishes and cuisines has innumerable health benefits. Right from maintaining cholesterol levels in the blood, treating heartburn or acid reflux, promoting hair growth, preventing dandruff, fenugreek does it all. The role of Fenugreek seeds is indispensable to an Indian kitchen. It is used to aromatise your food and render a pleasant nutty flavour. The word “Fenugreek” is said to have been derived from the Latin language and literally means “Greek hay”. It is commonly referred with the names “Methi” (Hindi), “Menthulu” (Telugu), “MethiGacha” (Bengali), “Ventayam” (Tamil) and “Uluvas” (Malayalam). Fenugreek seeds are bitter in taste and are usually roasted before use. The powder made from these seeds is called Fenugreek powder. This powder is often used in pickles, curries, medicines and even cosmetics. This humble herb has many impressive benefits for promoting good health, hair and skin. It is known to improve testosterone levels and also control blood sugar levels.