Worth2Deal Kerala Special Red Unda Matta Rice is an antioxidant rich rice that is high in vitamin A and B, good source of iron and phosphorus ,Worth2Deal Kerala Special Red Unda Matta rice is good source of Vitamin A and B, one of the most important nutrients for a healthy body. It is low in cholesterol and sodium also helps in reducing blood pressure.This rice is rich in a variety of vitamins, minerals and dietary fiber. It also provides antioxidant protection and lowers the risk of type 2 diabetes.This rice is a good source of Vitamin A and B. It also contains an antioxidant called beta-carotene, which helps slow the rate of imagining. It decreases the risk of diabetes, heart disease, and high blood pressure.Palakkadan matta rice is a rich source of nutrients and contains vitamins A and B, both are essential nutrients for your body to function properly. Palakkadan matta rice contains 8gms of fibre per 100gms, lower the risk of diabetes by 20%, vitamin D helps in enhancing bone health,Worth2Deal Kerala Special Red Unda Matta Rice Can be served as breakfast, lunch or dinner. It can be made in various ways, like cooked with spices or cooked with cooked dal, vegetables and spices in the form of gravy. It's also good to wrap around sandwich flour or vegetables