Book My Assignments.com - BPCS 187 IGNOU Study Material | Managing Stress Guide | Guess Paper | 50-60 Pages | 80 GSM White Paper | Exam-Oriented Question Bank ( English Edition )
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Book My Assignments.com - BPCS 187 IGNOU Study Material | Managing Stress Guide | Guess Paper | 50-60 Pages | 80 GSM White Paper | Exam-Oriented Question Bank ( English Edition )

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Items are eligible for return within 7 Days of Delivery*. All accessories, product & packaging need to beEver accidentally spilt coffee, tea or water on your phone? Did your phone ever get drenched in the rain? All of these can damage parts within your phone and make it unusable or non-responsive just when you most need it. Smartphones are fragile and prone to physical damage. So we recommend you buy this accidental damage and liquid protection cover. Fixing a liquid damaged Smartphone is expensive and time consuming if it isn't covered under the manufacturer warranty or extended warranty. Buying this Extended Warranty for your smartphone will protect your phone for 12 months.

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Features & Details
  • Compact and portable format with 50-60 pages for quick reference.
  • High-quality printing on 80 GSM white paper, ensuring durability and readability.
  • Includes previous years' most important questions to enhance exam preparation.
  • Perfect for quick revision, last-minute studying, or a full exam preparation.
Description



This IGNOU BPCS 187 Managing Stress Guess Paper Book is an essential study resource designed for students preparing for the IGNOU Managing Stress examination. This book provides a structured approach to understanding stress, its causes, coping mechanisms, and effective stress management techniques.

The BPCS 187 study guide consists of 50-60 pages, printed on 80 GSM high-quality white paper, ensuring clarity, durability, and ease of reading. It is designed according to the IGNOU syllabus and features a comprehensive question bank, covering important topics, frequently asked questions, and previous years’ solved papers to enhance exam preparation.

This book focuses on various aspects of stress, including physiological and psychological responses, stress coping strategies, mindfulness techniques, relaxation methods, and cognitive approaches to stress reduction. The concise yet detailed content allows students to grasp essential concepts effectively and efficiently.

Designed specifically for IGNOU students, this book follows an exam-oriented approach, making it a valuable tool for quick revision and smart learning.


Key Features

  • IGNOU BPCS 187 Managing Stress Guess Paper Book for stress management exam preparation.
  • Comprehensive coverage of stress, coping strategies, and mindfulness techniques.
  • Includes most important and previous years’ questions.
  • Concise format with 50-60 pages, printed on 80 GSM white paper.
  • Strictly follows the IGNOU syllabus for BPCS 187.

Why Choose This Book?

  • Perfect for IGNOU students preparing for BPCS 187 exams.
  • Covers key concepts related to stress and effective management techniques.
  • Includes frequently asked questions and solved previous year questions.
  • Structured for quick revision and efficient learning.
  • Provides practical insights on dealing with stress effectively.

Key Benefits

  • Helps students understand the causes and effects of stress.
  • Enhances exam preparation with structured and well-organized content.
  • Develops awareness about stress management strategies.
  • Printed on 80 GSM white paper for a comfortable reading experience.
  • Focuses on essential topics required for IGNOU BPCS 187 exams.

Highlights

  • Comprehensive question bank covering key stress management concepts.
  • Includes previous years’ important questions for effective revision.
  • Focuses on the most important and frequently asked questions in IGNOU exams.

Book Details

  • Subject Name & Code: BPCS 187 Managing Stress
  • Educational Material Type: IGNOU Study Guide & Guess Paper
  • Pages: 50-60
  • Paper Quality: 80 GSM White Paper
  • Type: Guess Paper for Smart Learning



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Product Details
Pack Of 1
About Author Bookmyassignments Expert delivers trusted IGNOU study guides, assignments, and project support for academic success.
Binding Paperback
Degree/Diploma Degree
Edition Latest
ISBN 10 Or 13 978-5-7041-9729-4
Language English
Usage Details
Number Of Pages 50
Number Of Volumes Single
Publication Year 2025
Publisher BookMyAssignments
Publishing Month March
Primary Author Name BookMyAssignments Experts
Product Type Higher Education Book
Product Specifications
Product Type Higher Education & Professional Books
Item Dimensions
Height 1 cm
Length 30 cm
Width 24 cm
Net Weight 200 g
Depth 1 cm
Net Quantity 1 Pieces
Article ID: RVPGUX4QND
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Book My Assignments.com - BPCS 187 IGNOU Study Material | Managing Stress Guide | Guess Paper | 50-60 Pages | 80 GSM White Paper | Exam-Oriented Question Bank ( English Edition )
Book My Assignments.com - BPCS 187 IGNOU Study Material | Managing Stress Guide | Guess Paper | 50-60 Pages | 80 GSM White Paper | Exam-Oriented Question Bank ( English Edition )
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