The dance skating foam padded knee cap guard provides protection to the knees while you perform those graceful dance movements or you zoom around with roller or in-line skates. Even if you are an amateur or professional cyclist, sports person or gymnast, these soft slip-on foam knee pads are a simple and economical way to take some of the stress off your knees. They are made with foam padding on the inside and a soft outer cloth cover that doesnt harm delicate surfaces. This cloth also keeps you from slipping and sliding on dry surfaces. The foam padding provides superior comfort for your knees to prevent excess pressure and stress. The woven elastic slip-on design makes it easy to put these knee pages on, and it allows your knees to stay flexible and not weigh you down. You can wear them over or under work pants. As an added bonus, these knee pads are machine washable. Designed to conform naturally to the contours of the knee.